Calculating Body Mass Index (BMI).
After an entire year of struggling with the feeling of being sluggish, unmotivated, and overall feeling unhealthy I decided to check my Body Mass Index and to my surprise I was shocked to learned that I was moderately overweight.
After learning the connection between maintaining my weight in relation to my height according to the Body Mass Index Chart bodymassindex.com I realized I could control the effects of the sluggish feeling and being unmotivated by keeping the both in balance. This information was an integral part to my weight loss and maintenance of the weight loss and to my overall health improvement.
After taking the Moriche Palm Diet my the diet helped me lose the weight and I was able to get back to a healthy (BMI) and new level of energy has greatly improved along with a fun and fantastic life style! Share my story with the world and achieve the body of your dreams with the hottest diet from Brazil the Moriche Palm Brazilian Diet!