4 Moves For Your Butt and Abs!
Thanks Cosmopolitan for this rather interactive web post on four exercises that can help build muscle in both your behind and your mid-section. We’re down for the dual-target exercises! Our favorite is the Funky Chicken, do that in front of the mirror and give yourself a good laugh for the day — laughter burns calories too, and keeps your mind healthy and happy! Slim your waist and give your butt that extra boost with Moriche Palm all-natural supplements and firming cream!