5 Clues You’re Addicted to Sugar

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Am I Addicted To Sugar

We love talking about sugar addiction, because it’s a very real thing — sugar affects the same of your brain as heroin, causing a high/crash/binge cycle that causes you to overeat and feel like shit. This fact is finally being reported more in the mainstream media — we just happened upon this article on the Huffington Post that lists five clues that you’re addicted to sugar. Read more here.

  1. You consume certain foods even if you are not hungry because of cravings.
  2. You worry about cutting down on certain foods.
  3. You feel sluggish or fatigued from overeating.
  4. You have health or social problems (affecting school or work) because of food issues and yet keep eating the way you do despite negative consequences.
  5. You need more and more of the foods you crave to experience any pleasure or reduce negative emotions.

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