Low-Fat Protein Options!

Screen Shot 2014-03-04 at 11.12.12 AMScreen Shot 2014-03-04 at 11.11.31 AM

Getting Enough Protein

We love Kris Carr’s Crazy Sexy Wellness website! She’s a cancer survivor, and has a lot of great tips for eating right and juicing, and taking a more holistic approach to taking care of your body! We love her guide to non-animal-product protein…and her guide for calculating how many grams of protein you should be eating every day! Be sure to eat protein with every meal, it helps fill you up, and contains the amino acids responsible for making serotonin — you know, that hormone that makes you feel good!

There are so many other options out there besides meat to get our protein! Other good high protein vegetables are: peas, corn, chickpeas, spinach, artichokes and potatoes. Yay!

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

About morichepalmdiet

From Brazil's #1 selling weight loss figure enhancing supplement brand that comes a nutrient rich, stimulant & caffeine free dietary formula to help you lose the weight without losing your curves! When combining the Moriche Palm Diet with our exercise plan to help you lose weight you'll discover the benefits of our diet in just a few short weeks!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: