Jay-Z and Beyoncé Are Vegan! Why You Shouldn’t Follow Their Lead Read more

No carbs just some carrots pleaaasse!

Screenshot 2014-01-06 07.40.51The happy couple has gone crazy in vegan-love to be healthy, whole, and fit! Since early last week, music-industry power couple Beyoncé and Jay-Z have gone vegan, as part of a 22-day diet plan. According to Jay-Z’s website announcing their endeavor, they decided on 22 days because someone once said it takes 21 days to break a habit, and on the 22nd day, you’re golden.

They started on Dec. 3, a day before Jay-Z’s 44th birthday, after a friend recommended the music mogul try a vegan breakfast every day. He did, and found it rather easy, so decided to take on a harder challenge. “So you can call it a spiritual and physical cleanse… I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see…” for more check out jiggyman’s blog below, yes Jay-Z has a blog people (hah, hahaha)!


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