Thanksgiving Day – NO Diet Sabotage

It’s finally upon us right that dreaded Turkey Day! And you’re probably wondering what am I going to do?!! Well, my best advise to my bootybabes out there is to (stay encouraged), because you have come such a long way on your journey’s to success and I don’t want to see you fail! Your efforts to lose weight and improve the shape of your bodies are things to congratulate yourselves for babes. You have already adapting to a more fit and healthy lifestyle, now is the time to keep that momentum going because your efforts are finally paying you off in a form of check made out to your CONFIDENCE! Thanksgiving is here, but don’t let that be a distraction because you have a purpose – take a moment to reflect this thanks giving on all your efforts, dedication, and hard work that’s gotten you here thus far see the victory in that to prevent sabotaging what you have worked hard for.

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Thanksgiving is nothing more than a holiday of thankfulness for all things that you’re grateful for! And boobtybabes, that’s all you right there! You should be most grateful that you’ve successfully stuck with your Moriche Palm Diet and Body Workout plan – you’ve finally lost the weight and your body is SEXYFIT & BOOTYLICIOUS; and guess what you should be thankful because you worked hard for that!

Reflect back on the way you used to feel when you had no hope and you thought surgery was the only option. Now look at you! Not only do you look better but you feel a whole lot better too! You should be thankful for that; really hard work pays off GREAT dividends the investment in really in your health and happiness, and such an investment is priceless!  That why I want you to reflect back, the journey is never easy but the results are worth it!  All those long nights in the gym, that early AM workouts nearly killed you; but you made it through (like the girl on fire)! Keep striving bootybabe because you’re almost there!

Now that you’ve made it through the storm “bootybabes” its time to fight for your superwoman powers and get the supernatural strength to help you stay focused this thanksgiving! That’s right put that flowing cape on your back and fight for your booty! Because another day simply means you’re closer to a NEW YOU! Oh yeah girl you’re on fire, and I’ve got three tips that every bootybabe MUST READ to stay on track to a healthier and happier You!

3-Simple Yet Smart Tips for Staying on Track this Thanksgiving.

NUMBER ONE: Take a multivitamin today with (ALL) your meals. The reason multivitamins are first on my anti-sabotage list is because most people don’t eat whole and completely nutritious meals. I understand the importance of regulating the body to keep it operating efficiently – vitamins help numerously with energy, insulin, and metabolism regulation. Vitamins and Minerals supply mostly all the energy and nutrients that the body needs to optimize itself for the day. Most people don’t get their (full-spectrum) of vitamins and minerals that the body needs from one complete meal source. Reason being most people can’t even afford to eat whole and complete meals others don’t know how because they haven’t been educated. Therefore most people are vitamin deficient before even starting their day. Remember that breakfast is the most important meal of the day, the reason for that is our bodies requires all of its vitamins, protein, and minerals first thing in the morning to optimize itself for the rest of the day.  However when we skip breakfast, we skip the vitamins and minerals our bodies need to regulate our system efficiently, often times we leave our body running on empty fuel. And really it’s not the food that body needs, it the nutrients from it that’s crucial. Therefore, bootybabes foods with empty calories like junk, fast, and poor quality foods really don’t count for optimizing our bodies. This why even more so it’s important to supplement with a full spectrum multivitamin daily to get the most nutrients our bodies need and require!

What happens when we don’t take a multivitamin before starting our day? When we don’t get the proper vitamins and minerals before starting our day – our system crashes at about midday, this is right around lunch time when we began feeling weak and sluggish. Our metabolism cannot operate any longer and significant drops along with our insulin levels. And that’s when we began to CRASH, we start craving junk foods, that we feed our bodies with, which is nothing more than (empty calories). We sabotage ourselves by depriving the body of the vitamins and minerals it needs to run efficiently. Even worse many of us go throughout the entire day mistaking our junk food cravings for fatty and sweet foods for hunger, when what we really are is deficient of vitamins and minerals. To prevent vitamin deficencies, remember to take a multivitamin with every meal – as you can see how important doing so is. This thanksgiving you can prevent diet sabotage by starting your day off with a light healthy breakfast and a multivitamin. Because thanksgiving is a day when people tend to overindulge it’s important to take your multivitamins with every single meal today. Oh and please don’t forget your MorichePalm supplements to keep that body sexy, shapely, and fit.

NUMBER TWO:  Make yourself a RAW /SUGAR FREE Canberry / Blueberry juice cocktail blend. You can buy cranberry and blueberry juice concentrate (with no sugar added) from your local health food or nutrition store. Mix the two concentrated juices together half and half into a large pitcher adding 16 ounces of distilled water. Keep the juice refrigerator for freshness and serve chilled.  This thanksgiving you can prevent diet sabotage by indulging on cranberry/blueberry cocktail juice instead of alcohol. Remember alcohol is higher in calories which spells trouble for our sexy little waistline – I personally feel you can go without it! So, try to turn-up this holiday without alcohol instead opt for some cranberry-blue cocktail blend it’s better on your waistline and the antioxidants from the berries will help you lose weight more successfully over the holidays rather than gain weight. Drink 2-3 cups throughout the day and with meals.

Screen Shot 2013-08-09 at 12.38.22 AMNUMBER THREE: Exercise, this is strongly suggested. Just because it’s a holiday that doesn’t mean you can skip your workout bootybabes, I’m sorry! This is (not) a sufficient excuse, in fact it’s really the best time to workout! Remember it will be your most efficient workout of the year, I can promise you that for sure. I recommend going for a  hiking or doing something outdoors to get your cardio burn for the day.  Something fun like roller blading, hiking, jogging, or running on the sand can help you stay fit while having fun! You may also find pleasure in hitting the gym for 45minutes – whatever it takes bootybabes DON’T SKIP that workout on thanksgiving! We promise it will be worth it.

There you have it, three little simple yet smart tips to keep you looking SEXYFIT this holiday, follow these tips and you’ll be happy and healthy all year long! Herbal Tropics and the Moriche Palm Diet team wishes you all a very safe, happy, and healthy thanksgiving!

 

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About morichepalmdiet

From Brazil's #1 selling weight loss figure enhancing supplement brand that comes a nutrient rich, stimulant & caffeine free dietary formula to help you lose the weight without losing your curves! When combining the Moriche Palm Diet with our exercise plan to help you lose weight you'll discover the benefits of our diet in just a few short weeks!

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