Fat burning in the gym and kitchen: Part 3 of 3

Learn How to EAT to Burn FAT! Some foods make you fat other burn fat check to stats here.


This is the last part of the three part series about getting rid of that stubborn body fat in the gym and kitchen in a healthy and easy way. So far we covered Calorie intake, Strategies in the gym, and I even threw in some secrets about your metabolism. In this last one I will be focusing on two of the most desirable things in loosing fat, boosting the metabolism and dieting pills/programs.

Lets begin with the metabolism. Like anything else it’s important to understand how that something works before you can start improving it. Your metabolism is controlled by your thyroid as I said before. When born every single person on this earth has close to the same metabolism rate that it is almost immeasurable. The metabolism changes over time though. It depends on how old your are, what kinds of foods/drinks you intake, and how active you are. The thought…

View original post 647 more words

About morichepalmdiet

From Brazil's #1 selling weight loss figure enhancing supplement brand that comes a nutrient rich, stimulant & caffeine free dietary formula to help you lose the weight without losing your curves! When combining the Moriche Palm Diet with our exercise plan to help you lose weight you'll discover the benefits of our diet in just a few short weeks!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: