How to Slim Down without Bulking Up!
Slim Down, Keep Your Curves and Avoid Bulk Up~ The new Rules of Fitness!
Fitness Expert Jade Alexis explains how you can tone up your body without becoming bulking up in her article on Ebony.com
As women we sometimes get intimidated by weight training right? And working out worries us too because we are afraid to lose our curves (butt, breast, and hips). In the Ebony online Wellness and Empowerment section (fitness expert) Jade explains some really simple and easy ways to ease your fears of bulking up. In her article you’ll learn fitness tips that prevent bulking up while building your glutes with the best butt and thigh workouts that can increase both the curve and size of your buttocks. Jade’s article is full of information that helps women stay fit and shapely!
Read Jade’s article online and lean how to Slim down, keep your curves and avoid bulk by practicing regular cardiovascular exercise and eating a proper diet. Lift weights to tone and sculpt your curves… Read more at EBONY http://www.ebony.com/wellness-empowerment/exercise-slim-down-keep-your-curves-and-avoid-bulk#ixzz2asI3surR