Carb Counting & Other Equations
“Is Butter A Carb?”
Carbs can be your worst enemy because they typically store weight around your mid section and cause poor digestion. Although these foods tend to be some of our favorite foods, you must AVOID them if you want to maintain your sexy, slim waistline and bodacious backside:
- Starchy Vegetables
- Whole Grains
For the skinny on other food facts & diet tips, check out our Curvy Fit Guide!
- Good Carbs vs. Bad Carbs in Your Diet (girlfriendscoffeehour.com)