Tag Archive | moriche

Calculating Body Mass Index (BMI).

Screenshot 2014-05-11 22.03.37Finding Your BMI – Lose Weight Naturally, Regain Health & Stamina

After an entire year of struggling with the feeling of being sluggish, unmotivated, and overall feeling unhealthy I decided to check my Body Mass Index and to my surprise I was shocked to learned that I was moderately overweight.

After learning the connection between maintaining my weight in relation to my height according to the Body Mass Index Chart bodymassindex.com I realized I could control the effects of the sluggish feeling and being unmotivated by keeping the both in balance. This information was an integral part to my weight loss and maintenance of the weight loss and to my overall health improvement.

After taking the Moriche Palm Diet my the diet helped me lose the weight and I was able to get back to a healthy (BMI) and new level of energy has greatly improved along with a fun and fantastic life style! Share my story with the world and achieve the body of your dreams with the hottest diet from Brazil the Moriche Palm Brazilian Diet!

Celebs Somaya Reece and Claudia Jordan Support the Moriche Palm Diet!

Moriche Palm Diet GET FIT weekend event at David Barton’s Gym

Screenshot 2014-01-31 23.45.43Somaya Reece is sexy, curvaceous, and also fit, the Latin beauty known for her good looks and voluptuous figure got her debut on the hit VH1 reality show “Love & Hip Hop.” The beautiful Latina keeps her hot body in shape by working out regularly and eating healthy. She recently teamed up with The Moriche Palm Diet at the David Barton’s Gym in West Los Angeles to support new brand of Latin diets along with another sexy celebrity, the “Celebrity Apprentice” star Claudia Jordan. The Moriche Palm Diet is gaining popularity in Hollywood because it promotes a healthier way to lose weight without losing your shape. The female diet known for the tag line “Maximize Your Curves” says it all, find out more about our products!

Get A Bigger Butt, Bum, Booty!

Do You Want a Kim Kardashian Butt?

Screen Shot 2013-04-15 at 12.36.26 PMMany women all over the world are striving to increase the size of their butts naturally, without surgery. Not only do they want to know how to make their butts bigger, but they want to improve the shape and the tone as well. This is all possible with the Moriche Palm Diet fast-acting slimming supplements and herbal buttocks contouring cream. You take the supplements in the AM with food to help you reduce belly fat, and apply the herbal cream to the target areas (buttocks, hips, and upper thighs) in the PM to enhance fullness, volume, and the shape of the booty — naturally. Now when you combine our body sculpting program with the best bum exercise, not only will you get results, but you’ll get them fast — in just 3-4 weeks!

So, you may be wondering now what is the best bum-buttocks building exercises?

Well, you’re probably thinking that I’m going to say squats, lunges, or dead-lifts — well guess what — NOT! The very best and the most effective butt workout to make your butt bigger and your waist slimmer is the “Shelf-Booty” (treadmill circuit) the routine was developed exclusively for clients on taking the Moriche Palm Diet.

Now I’ll tell you something that is probably going to blow your mind away: When you combine this shelf-booty treadmill workout with our diet — your booty will grow, and grow bigger and rounder into a bubble butt naturally no surgery needed! If you don’t know what the shelf-booty treadmill workout circuit is, well that’s because it’s EXCLUSIVE to our customers! When you order the Moriche Palm Diet you receive a free copy of our very our “Tools to Build A Bigger Buttocks Guide” that will help you sculpt your best booty fast, using all-natural ingredients in our diet and our very best exercises!

Why does the shelf-booty treadmill circuit get you superior results compared to most other buttocks-building exercises? 

Well, our treadmill circuit that takes you on a hill-climbing, phat-ass-boosting workout interval. Not only does the workout build up the muscles in the buttocks but also strengthens the thighs, hamstrings, calves, lower back — all while shrinking your waist, giving you a bombshell-fit physique in just 15 minutes. You see, as you climb the incline during the workout, you’re building up the large and medium-size muscles that hold-up your rear-end. These are the muscles that support your butt (glute muscles), and the spine of your lower back. The workout will give you a sexy Kim Kardashian arch in your lower back, as your booty sits on top of it like a shelf! The workout will keep that booty firm and round while also stabilizing the core to strengthen the abdominal. The 15-minute workout is not easy — your heart rate will become elevated, which means you’ll burn 280 calories from the quickie workout. If you want to go longer you are more than welcome, but remember if your goal is to be THICK and not THIN — the 15 minutes is the maximum length of time you should go. Now can you see why this shelf-booty treadmill workout is the “Holy Grail” of all butt building workouts, while Moriche Palm Diet is the savior of all diets! 

SBTW_1

Pressed For Time? Try This GREAT Lower Body Workout…In UNDER 15 Minutes!!

Just do it BootyBabes. it’s That BOOTYWORK that will help you blast fat and boost curves!

If you’re crunched for time but crave a GREAT workout, never fear!! We have a fantastic workout regimen that you can squeeze into any busy day in just 5,10, or 15 minutes! By focusing on your lower body’s major muscle groups, you can build a stronger, curvier and more toned lower body all while getting enough cardio to burn a substantial amount of calories.

If you got 5-minutes You can Burn 200 Calories! Screen Shot 2014-01-09 at 1.32.07 PM

Being by doing 55 Jumping squats, followed by walking on an incline of 15% or higher at a speed of 2.8MPHScreen Shot 2014-01-09 at 1.31.54 PM for 4 minutes. And Voila you’ve got a quickie workout routine in just no time. This routine can be done at home or in the gym if you don’t have a treadmill try sprinting instead for 4 minutes around the block and that’s all you need to get fit in just about 5 minutes a day!

If you got 10-minutes You can Burn 200 Calories!

Do you have 10 minutes to spare we can workout you out in no time with this easy workout regime. MOUNTAIN CLIMBERS:  Holding a push up position, keep one foot planted and bring the other knee in towards your stomach.  Straighten the bent leg, and repeat on each side, 5-7 reps, 3 sets. (See below)

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Follow-up with a 15-minutes ‘shelf booty’ treadmill workout routine to lift and increase that shelf in the booty naturally. Follow the routine below for begin with a 5 minute warm up always. SBTW_1

Getting Back on Track With Your New Year’s Resolution

Olympics Previews - Day -5Ladies let us help you bring your A-Game!

The holidays are a great time to spend with friends and family, however the good times can often lead to excess.  Whether having a few too many drinks or enjoying a big holiday meal, they sometimes lead us off track from our fitness and health goals.  As you greet the new year, you can reset your mind and body to achieve a healthier you.  Here are a few tips and tools to get you back on your “A” game.

7-Day Detox – Let’s Go Green Bootybabes!

Cleansing the digestive system is a vital part of resetting your body.  Eliminating meat and protein, as well as breads and white rice, is an important part of an effective cleanse.  These foods are more difficult to digest, and can stay in your system longer than necessary.  In addition, a healthy liquid flush consisting mainly of cranberry juice can aid the process.  Four glasses a day are recommended for the best results, with one glass in the morning, two throughout the day and one before bedtime.  Cranberry juice contains little to no calories, and is high in antioxidants, making it an excellent base for a cleanse.  Some other choices for your cleanse include:

  • Green tea (excellent source of antioxidants)
  • Orange juice (Vitamin C)
  • Coconut water (dietary fiber)
  • Water (necessary hydration)

NO More MEAT!

Cutting out meat and many carbohydrates leaves the digestive system free to process healthy foods effectively, and eating raw vegetables and healthy carbohydrates is an excellent start to a fitter lifestyle.  Some healthy options include:

  • Fruits: Apples, oranges, strawberries, blueberries, pineapples, mangos, kiwi, melons,
  • Vegetables: Peppers, carrots, tomatoes, broccoli, lettuce, cabbage, cucumber, leek.
  • Good Carbs: Brown rice, rolled oats, sweet potatoes etc.
  • Good Proteins: Beans (red beans, black beans, black eye peas, lentils, soy, Nuts: Peanuts, walnuts, strawberry fruit smoothie, fruit smoothie, strawberry, fruitalmonds, cashews,

Within a few days on a detox diet, your digestive system should begin functioning more healthily and effectively.  After any excess waste has been eliminated, a final “juice day” can help you digest the most vitamins and minerals from the food you eat.

For More Fitness Tips, Follow us Online at MORICHEPALMDIET.COM

Moriche Palm Diet Welcomes New Pagent Winner Tiffany Alicia

Screenshot 2014-01-01 12.30.06Before Tiffany gets ready for a pageant she diets the healthy and natural way with MorichePalm New Brazilian Diet! The gorgeous and fit Ms. North Hollywood trains hard in the gym and is serious about her diet! One of her main complaints was keeping her curves after losing weight for her next pageant that’s why she now uses the New Brazilian MorichePalmDiet.

“It just makes sense, ladies we want to be fit and trim but we don’t want to lose our feminine shape and curves, that’s why I love and support this healthy diet” – Tiffany Alicia

MorichePalm Diet is all about promoting women to diet the healthy and natural way that’s why Tiffany Alicia Ms Hollywood California pageant winner endorses and support our healthy diet! You can expect fitness tips, healthy eating recommendations form this beautiful and fit woman! Now everybody’s a winner with MorichePalm Diet, discover your best body ever with this amazing Brazilian Diet! Many women love it because it’s formulated with fresh exotic fruits and berries from the Amazon the diet helps women diet effectively to achieve weightloss along with natural figure contouring! What 98% of women reported to fitness forums is that their number complaint about losing weight is losing their curves. Moriche Palm Diet helps women keep their curves while contouring their shape to help them achieve a more hourglass figure all while losing weight.

Define a shapelier physique, and use the diet that pageant winners use to keep their body fit and healthy! Amazing results in just 4-6weeks. Try our amazing berry diet today visit us online at MORICHEPALMDIET or contact us a info@morichepalmdiet.com, we are also available 24/7 at 800-613-1032

MORICHE PALM DIET SUPPLMENTS and CONTOURING CREAM

The secret is in the fruit. The Acai Berry naturally slims and detoxifies by flushing away toxins and waste in the body to help speed up a sluggish metabolism. While naturally increasing energy in the body to help you lose weight faster the diet also utilizes the power of our remarkable body contouring cream to help you sculpt and define beautiful curves naturally! The plantains, fruits, fiber, maganesium, potassium, and plant estrogens in our diet formulas improve digestion, natural cleansing of the body, along with hormonal balance.

Highly Recommended By Fitness Professionals!

“I highly recommended the Moriche Palm Diet. it is an excellent diet containing real tropical fruits and berries that offer women a safe and natural way to lose weight while enhancing a more shapely-figure” – Dominica Westling (Fitness Trainer)

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Real Women Real Results!

Here’s what women are saying about this revolutionary diet that helps you lose weight while contouring beautiful and shapely curves. Give us just 6-weeks and watch this diet activate your metabolism to help you lose weight and contouring a beautiful hourglass figure! If you love your curves you’ll love this amazing Brazilian Diet. Start with our body contouring cream and natural slimming dietary supplements to achieve natural curves!  Image

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